Group Fitness
CLM HEALTH & FITNESS
CAMERON POOL GROUP FITNESS TIMETABLE
REVOLUTIONS - A spin style self paced, indoor studio cycling programme. Experience an all terrain ride for a maximum leg/lung challenge. Suitable for all fitness levels. 45 - 60 Minute Class. Free for members, $7.50 for non member per class
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BOX FIT - Increase fitness and stamina with this high intensity cardiovalcular workout using boxing for fitness. Free for member, $7.50 for non members per class
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AB BLAST - Best 30 minute abdominal and core workout in town. Hello Summer 6 pack!! Free for members, $7.50 for non member per class
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AQUA AEROBICS - A great way to stay fit, socialise or loss some unwanted weight. People of all ages and back grounds are welcome. Casual adult $10, 10 visit adult concession $80, Casual senior $6, 10 visit senior concession $50
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KARATE- Trainer and Guinnes world champ Jeffery Chandy runs a class for all abilities. Since starting when he was 4 years old he has learned all the necessary skills and is ready to pass them on. Children & students $90 Adults $100 (monthly).
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ADULT SWIM FITNESS SQUAD - A great training squad to build indurance for events like Master swimming, triathlons, competitive swimming. There is a small cost involved, please contact the swim school for more information.
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