Each week at The Bays we host over 65 Les Mills group fitness classes. All our instructors are trained by Les Mills to bring you the latest tracks for a varied and exciting workout.
Whatever your fitness level, there is something for you.
Group fitness is awesome because it gives you that extra bit of motivation that you can miss out on when training alone. With the latest high-tempo music, enthusiastic instructors and a highly motivating group atmosphere, you are sure to get a fantastic workout.
Check out the Group Fitness Timetable to find out more about each class and when they're on each week.
Click here to find out more information about group fitness and how you can get involved in our classes.