Intro Week

Get a taste of our classes

30 min introduction sessions where you can learn the moves, ask questions and give things a go!

Non-members are welcome to try our introduction sessions for free! Must book – ring reception.

Monday 21st Feb
12.30 pm Beginners RPM
6.15 pm GAS LITE
7.20 pm Beginners RPM

Tuesday 22nd Feb
11.30 am Beginners RPM
4.30 pm BODYBALANCE intro

Wednesday 23rd Feb
4.00 pm Beginners RPM
4.30 pm BODYPUMP intro

Thursday 24th Feb
8.30 am Beginners RPM
5.00 pm SH’BAM intro

Friday 25th Feb
6.00 pm LES MILLS TONE intro

Saturday 26th Feb
7.30 am BODYPUMP intro
9.20 am BODYATTACK intro
9.50 am BODYBALANCE intro

Sunday 27th Feb
7.30 am LES MILLS CORE intro
10.30 am Beginners RPM
11.20 am BODYCOMBAT intro

More News

Youth Week at the Bays
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Youth Week at the Bays

Thanks to Ara Taiohi and Youth Week 2024 we are offering 7 different classes across 7 days FREE for young woman aged 13-24.

Under 5's swimming lessons half price
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Under 5's swimming lessons half price

Limited spots available

Wave Rave
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Wave Rave

Come for a dip, make a splash, and listen to some epic beats! 17th April 2024 - 12.30pm – 2.30pm

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CLM The Bays CLM The Bays CLM The Bays CLM The Bays