Personal Training

A Personal Trainer will help you fast track your results. Working one on one with a specialist trainer will ensure that every workout pushes you one step closer to your goals.
You will learn the skills that you can use throughout your life to reach your goals and maintain them.

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Marcos Damasceno

Providing a truly holistic approach to training, Marcos has many years experience in the Industry & has been with The Bays since we opened. A true gentleman with a passion for Creating healthier lifestyles. He studied sports science in Brazil and now has a wealth of knowledge in strength training, Boxing, swim fitness & rehab coaching, Yoga, Massage and Reiki Therapies.

Contact Marcos: 02102491715

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Sheonan Luke

Sheonan has been in fitness for many years.
She can help you with Muscular strength- endurance and shape. Focusing on helping you create healthy mind and forming good habits.
Experienced with prehab and rehab and working with over 60’s clients.

She has passion for mobility in movement and mind/muscle connection. She also has many years of boxing experience, both competing and as fitness.

Contact Sheonan: 021783501

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Carlos Michelan

Qualifications:
- Physical Education UNIRP Brazil
- Post-Grad - Sports Physiology FAMERP Medicine Institute Brazil

Specialist Areas:
- Senior Population
- Special Population (Weight Loss, Diabetics, HBP, Prostate Cancer)
- Sports Preparation (Jiu-jitsu, Football, Tennis..)
- Swimming Coach (Performance and Learning)
- Deep Tissue/Relax Massage

Contact Carlos: 0275109673

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Ignacio Perfetto

Personal Trainer & Nutrition Coach
Experience and Qualifications
Qualified NZIHF Level 4 & 5, Crossfit Lvl 1, Precision Nutrition Level 1 Coach

Specialist areas:
Strength & Conditioning
Boxing
Weight loss/Muscle Mass
Nutrition & Health Coaching
Sport Performance
Massage

Contact Ignacio: 0275158040

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Sean Chen

Personal Trainer
Experience and Qualifications
Qualified NZIS Level 4 & 5

Specialist areas:
Functional Strength Development
Weight loss and fitness
Muscle building
Boxing
Sports/Athlete Development

Contact Sean: 0212023315

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Ashlie Moore

Qualifications:
New Zealand Certificate in Exercise Level 4 & 5
NZIHF Certificate in Fitness Leadership
NZIHF Certificate in Personal Training

Specialist areas:
Females from teen to those in their golden years (and everything in between)
Focusing on:
Weight loss
Strength
Mobility
Healthy mind and body!

Contact Ashlie: 0211272217

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