CLM Health & Fitness

Current promotions

GET READY FOR SUMMER !

 8 week weightloss challenge

starts

18th October 2010

Phone (09)2385240 to book to your space today  -  or  - 

click on email:  debbiemorris@clmnz.co.nz  or franklinhealthandfitness@clmnz.co.nz

to register today.

 

ZUMBA   AT  FRANKLIN !

Ditch the Workout.....Join the Party

Join Yassimin for a fantastic class 

Zumba classes are:

Wednesdays at 7pm, Fridays at 6pm and Saturdays at 9am

This class is free to members, non-members are $10.00 per class

ZUMBA  KIDS  is now up and running during School terms

 5yrs to 8 yrs age group - Wednesdays 3:45pm to 4:15pm

 9yrs to 12yrs age group- Fridays 5pm to 5":45pm

 Lots of Dancing, Laughing and Learning"

Phone: (09)22385240 FOR MORE INFORMATION.

 

 

 

At Franklin Sport Swim & Fitness

We can help you look and feel great.

Our centre combines a fun, friendly approach with the most up-to-date equipment and knowledge on fitness programming available. We include free fitness and nutritional advice with your membership!
We can give your lifestyle the healthy kick that you are after.

 Our fitness centre has:

  • Cardio Equipment
    We have state of the art bikes, rowers, cross-trainers, grinders and treadmills. More importantly, staff are on hand to show you how to use our great gear to achieve your goals.
  • Weight Training
    We have a huge range of both free and machine weights. We will help you design the perfect programme to tone, strengthen, or build. Tell us your goals and we’ll help you reach, then exceed them.
  • Personalised Programmes and Assessments
    All of our great fitness centre staff are fully qualified. We can monitor your fitness to track your results and progress your personalised exercise routine as you progress.

Register for a Fitness Centre One Week Membership