Here at Massey Park we offer a range of programmes.
For those wanting some aerobic exercise other than swimming we offer Aqua Aerobics classes throughout the week. The classes vary in intensity and some classes are in the deep water while others are in the shallow. Aqua Aerobics gives you a good all-round exercise that increases your flexibility, improves your cardiovascular efficiency and reduces stress.
For the children we run Friday Night Wave Raves. We have a resident DJ playing the latest music and the kids get two hours of fun with waves, hydro slide, aqua run, competitions and games.