ADULT SWIM and FITNESS LESSONS
30min – 1 ½ hour lessons. Payments are on Direct Debit, Concession Cards or casual.
Massey Park offers a range of swimming lessons for all levels from Learn to Swim to Technique and Swimfit to Masters. Whether it is to learn to swim to keep up with the children or grandchildren, technique to pass the police Swim Certificate or Fitness and endurance to do that triathlon or harbor swim, we have a class for you and if don’t want to swim in a class setting we can offer you a private 1 on 1.
ADULT LEARN TO SWIM –
there are 3 levels focusing on the basics to refining the technique.
- Introduction - submersion, floating, recovery, kick and arms.
- Beginners- rotation, breathing position, breathing and arms and back work.
- Intermediate - refining and developing the breathing and arms, ba
JANE'S LANES -
Early morning starters working longer programs on speed and endurance. Approx. 2km+ programs.