Total Group Fitness

CLM Health & Fitness

Group Fitness Timetable
  MON  TUE  WED THU  FRI SAT SUN

6.00 am

      Pump

Pump Class

   

 Step/Pump Class

    
    Jaye/Laurie Marcos

Jaye/Laurie

 Marcos    
8.00 am            Pump

Pump Class

  
            Francis  
9.05 am              Yoga

Yoga Class

  
            Anne / Ruth
5.30 pm   Boxing

 Circuit 

         
  Jaye Victor          
5.45 pm   Ab Class

Ab Class

  

 Ab Class

Ab Class is your twice weekly ab class. Learn to use the foundation of your body by working out your core. Hello 6 pack!! 15 Minute Class

        
  Laurie   Victor        
6.00 pm    

 

  

Step/Pump Class

 Boxing

Pump

Pump Class

 

 		    
  Steve Beatriz Marcos Beatriz  Elanah    








SPIN Studio Timetable 
  MON TUE WED THU FRI SAT SUN
6.00 am  

Spin

    

Spin

      Spin 9 am
  Andy     Andy   Keiran  
12.10 pm     

Spin

          
    Dani          
5.30 pm

Spintro






Tracey





6.00 pm   

Spin

  

Spin

Spin

 

        
  Tracey  Claire
Briar
       


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