Monday and Friday, 7.05pm
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting experience based on the principle that a workout should be "FUN AND EASY TO DO."
The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
CLASS PREVIEW VIDEO
Wednesday 6.30pm, Sunday 9.30am
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to heir fitness routine.
How it works: Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Benefits: There is less impact on your joints during an Aqua Zumba®class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.