Registered Nutritionist now available onsite.
Sports and Performance Nutrition
Health and Well-being
Package cost = $125
This includes :
- - Initial Consultation (60 minutes)
- - Goal setting and action plan developed
- - A written personalised plan (provided within 48 hours of appointment)
- - A 30-minute follow-up appointment (within 2-4 weeks of first appointment)
- - Email support where required
- Additional 30-minute follow-up appointments, cost $40.
- Computerized Diet Analysis, cost $50 ( 3 - day food record chart analysed to generate a personalised nutrient intake report, this will be compared to the Recommended Dietary Intake guidelines).
- Supermarket tour (up to 60 minutes), cost $40, learn how to read food labels to make the best choice for your health, tips on picking the healthiest meats, dairy products, breads and snack foods, healthy lunch box tips, and advice on how to prepare/cook a variety of meals.
Vicky Stedman Nutrition
www.vickystedman.com 027 461 7377 firstname.lastname@example.org