Gym
What you get when you join CLM Health & Fitness
- Free Health & Fitness Assessments
- Personalised Programmes
- Nutritional Advice
- No Hidden Costs
- Pools And Slides
- Hydrotherapy Classes
- Aquarobics Classes
- Spa and Sauna
- Airconditioning
- Sky TV
Weight Training
We have a range of both free and machine weights. We will help you design the perfect programme to tone, strengthen or build muscle. Tell us your goals and we'll help you reach, then exceed them.
Cardio Equipment
We have state-of-the-art bikes, rowers, x-trainers, grinders and treadmills. More importantly, staff are on hand to show you how to use our great gear to achieve your goals.
Personalised Programmes & Assessments
All of our great fitness instructors are fully qualified and REP's registered. We can personalize an exercise routine to suit, monitor your fitness progress and track your results. Our staff have over 30 years combined experience in the industry to draw on when designing your programme, so you can rest assured that you're getting the right info where it counts!
Nutritional Advice
We provide nutritional advice that we know works! We can show you how to monitor your food & liquid intake and then implement strategies to make healthy eating part of your lifestyle. Your nutrition will determine how successful you are in achieving your goals, whether it's for weight loss, muscle building or you just want to improve your health and energy levels!
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