Gym

Introducing our CLM trainees for 2010.  Ben Berridge on the left and Mo Taylor opposite.  Gym 2i/c, Jason Ruddell is assisting their studying.  Welcome!!

 Our centre is air-conditioned and combines a fun, friendly approach with the most up-to-date equipment and knowledge on fitness programming available. We include free health and fitness assessments, nutritional advice and personalised programs with all gym memberships.  There are no hidden costs!

We can give your lifestyle the healthy kick that you are after.  Your premier gym membership will give you free access to:

the pools

hydrotherapy and aqua supervised group classes

the spa and sauna

free 12 weekly health and fitness assessments with a personalised program

sky sports and juice music channels

 

Our fitness centre has:

  • Cardio Equipment
    We have state of the art bikes, rowers, cross-trainers, grinders and treadmills. More importantly, staff are on hand to show you how to use our great gear to achieve your goals.

  • Weight Training
    We have a huge range of both free and machine weights. We will help you design the perfect programme to tone, strengthen, or build. Tell us your goals and we’ll help you reach, then exceed them.
  • Personalised Programmes and Assessments
    All of our great fitness centre staff are fully qualified and REPs registered. We can monitor your fitness to track your results and progress your personalised exercise routine as you progress.
  • We have 2 methods of payment for our memberships.  You choose which is best for you? Cash or direct debit payments.  Come in or speak to us to arrange your membership.

Assisting community groups in their health and fitness goals

The Fitness Team

    Fitness Centre Manager - Debbie Mair, 2IC - Jason Ruddell, Trainers - Steve Gray, Atareta Pou and Dixie Te Nahu        

    Info sheet - Strength Training.pdf