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The Bays 28 Day Challenge

25 September 2019

The Bays 28 Day Challenge

 

Gain some motivation, build new healthy habits, boost your mood and work towards your Health & Fitness goals; supported by our knowledgeable team around like minded others at The Bays.

When does is start?
Monday 14th October.

How long does it run?
1 Setup week – 28 Days programme – 1 Conclusion week

What is the cost of my investment?
Non members $199
Members $99

What’s included?
• 3 targeted training sessions per week for participants
• Nutrition guide
• Pre and post fitness testing including 1 on 1 consultations
• A guided workout programme with instruction
• Unlimited facility usage for 6 weeks (includes the pre and post challenge weeks)
• Access to all group fitness classes
• Private Facebook group access for full support & advice throughout
• Weekly education talks
• Assistance in maintaining a healthy lifestyle following the 6 weeks
• Discounted Personal Training offerings post challenge

How do I get started?
1. Fill in our form 
2. Choose your category; Fitness, Fat Loss or Strength
3. Book in for your induction session

 

Fill out my online form.