Palmy Powerhouse has been developed for people who want to “empower” their personal fitness goals while enjoying a dynamic atmosphere and team culture. Something very different and definitely not ordinary!

We have an experienced and very diverse fitness team to deliver challenging, fun sessions that will get your endorphins racing….
What you get in the Palmy Powerhouse;

  •  High quality Olympic lifting gear & set up (Bars, bumper plates, deadlift bar jack)
  • Big rig (suspension training gear & rig accessories)
  • 20mx10m Astro turf 
  • Boxing gear from “NZ Boxer” (gloves, pads, bags)
  • Battle ropes and 4 x ropes to ceiling
  • Polar heart rate monitors and fitness app, TV for fitness monitoring
  • Toilets and locker space for both females and males
  • Last but not least a fitness team truly passionate about their gym members having fun and reaching their fitness goals

Palmy Powerhouse Open Gym

  • Monday - Thursday 6:30pm-8pm
  • Friday 2pm-7pm