Class or Instructor changes

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NEW CLASS - MONDAY AQUA FIT

 

From Monday January 7th, 6.30pm, join Jamie for our brand-new Aqua Fit class: A low-impact high-intensity class in water to build stamina and strength.

 

NEW CLASS - TUESDAY CIRCUIT (STRENGTH)

 

From Tuesday January 8th, 5.30pm, join Silia for our new circuit class focusing on strength: using equipment such as barbells, ropes, tires and sandbags...

 

TIMESLOT CHANGE - WEDNESDAY EVENING GRIT STRENGTH

 

From Wednesday January 9th, your GRIT STRENGTH class will start at 5.30pm

 

TIMESLOT CHANGE - WEDNESDAY BOXFIT

 

From Wednesday January 9th, your BoxFit class will start at 6.05pm.

 

TIMESLOT CHANGE - FRIDAY BODYBALANCE

 

From Friday January 11th, your BODYBALANCE class will start at 6.00pm

 

NEW INSTRUCTOR - SATURDAY BODYPUMP

 

From Saturday January 12th, Lisa will be your permanent Instructor for your 8.30am BODYPUMP class.

 

TIMESLOT CHANGE - SATURDAY TONE

 

From Saturday January 12th, your TONE class will start at 8.50am

 

TIMESLOT CHANGE - SATURDAY BODYCOMBAT

 

From Saturday January 12th, your BODYCOMBAT class will start at 9.35am. 

 

NEW INSTRUCTOR - SUNDAY RPM

 

From Sunday January 13th, Dianne will be your permanent Instructor for your 9.15am RPM class.