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Trigger Point Release

24 July 2020

Trigger Point Release

New Class

Trigger Point Release

relieve sore muscles
improve flexibility
recharge your batteries
play your best game

Proposed class day and times are Sundays from 8:30am to 9:15am.

Class cost - $9.00

Add a Spa, Sauna and Swim at Massey Park Pools for just an extra $3.00
New class Trigger Point Release.

This class would appeal to all ages and both men and women, great for a recovery following sports, or to help relieve pain and release muscle tension.