HER
THE HER PROJECT PAPAKURA
Are you a young woman in Papakura looking to lead a healthy and active life?
The HER Project is here to help! This FREE year-long programme has been designed for girls aged 12-16 who want to gain valuable skills for their daily lives.
The aim of this programme is to engage young wahine in all aspects of their Hauora (Physical, mental, spiritual & social). To start off we will meet up with these girls once a fortnight, moving on to monthly catch-ups. The sessions will consist of getting active in the form of a workout or sport and will finish with a theory session such as nutrition, goal setting or learning a new skill that interests them. These sessions will be located at the Papakura Recreation Centre with some sessions being offsite.
The goal is to give them the opportunities to get active together and within their communities.
Sessions are run from 3:30 pm-5:30 pm on the first Wednesday of each month.
Come join us and build your confidence and knowledge today!
What is included:
- Monthly catch-ups with the HER project mentors
- Free transportation from Rosehill College and Papakura High School for participants
- Guided physical activity
- Self-development workshops
- Free access to Papakura Leisure Centre gym during staffed hours
- The HER project welcome pack
- Group activities
- Whanau discounts
Timetable:
|
Session |
DAY |
TIME |
|
Session 1 |
Wednesday 10th May |
3:30-5:30 pm |
|
Session 2 |
Wednesday 24th May |
3:30-5:30 pm |
|
Session 3 |
Wednesday 7th June |
3:30-5:30 pm |
|
Session 4 |
Wednesday 5th July |
3:30-5:30 pm |
|
Session 5 |
Wednesday 2nd August |
3:30-5:30 pm |
|
Session 6 |
Wednesday 5th September |
3:30-5:30 pm |
|
Session 7 |
Wednesday 4th October |
3:30-5:30 pm |
|
Session 8 |
Wednesday 1st November |
3:30-5:30 pm |
|
Session 9 |
Wednesday 6th December |
3:30-5:30 pm |
|
Session 10 |
TBC – GROUP ACTIVITY |
Healthy
Provide young women with the necessary skill set to lead a healthy, well balanced lifestyle.
Empowered
Create a safe space that allows young women to feel confident in a new environment and within themselves.
Respected
Promote an understanding that respect not only comes from others, but, most importantly, from within ourselves.