Providing a truly holistic approach to training, Marcos has many years experience in the Industry & has been with The Bays since we opened. A true gentleman with a passion for Creating healthier lifestyles. He studied sports science in Brazil and now has a wealth of knowledge in strength training, Boxing, swim fitness & rehab coaching, Yoga, Massage and Reiki Therapies.
Contact Marcos: 02102491715
Sheonan has been in the fitness industry for four years with the ability to train a wide variety of clients. Well known here at The Bays for her Boxfit and Hiit classes, she also delivers great strength, conditioning and fat loss focused one to one sessions.
Contact Sheonan: 021783501
Rachel delivers high quality training sessions to suit a variety of clients. She has experience with strength & conditioning, fat loss, rehabilitation and specialises in pre & post natal coaching. Rachel also offers personalised exercise programmes.
Contact Rachel: 0212372834