Meet the team
HUMAIRA
Humaira's journey into fitness began with overcoming her health challenges, which inspired her to pursue certification and deepen knowledge in nutrition and training. She takes a holistic and results-driven approach, integrating training, nutrition, supplementation, and stress management to support sustainable and long-term wellness.
Specialty areas:
- Strength & Conditioning
- Functional Training
- Muscle Building
- Weight Management
- Mobility & Mindfulness
- Lifestyle Nutrition
Qualifications:
- Certificate of Proficiency in Personal Training (Level 5)
- REPs Registered
- First Aid Qualified
- Master’s in Communication Studies
ROB
Rob is an experienced trainer with a passion for people and an approachable style that puts members at ease. Known for his strength in group fitness and genuine care for clients, Rob creates sessions that are engaging, inclusive, and motivating.
Specialty areas:
- Program design
- General fitness
- Exercise technique
- Advanced training principles
- Group fitness (Zumba, Pump, Rev, senior specialised classes)
Qualifications:
- Bachelor of Sport (Management)
- Personal Training (Level 5)
- REPs Registered
- First Aid Qualified
CALVIN
Calvin delivers professional, personalised training with warmth, passion, and attention to detail. He goes beyond the surface to help clients move better, train smarter, and build long-term confidence—whether you’re just starting out or ready to level up.
Specialty areas:
- Customised exercise program design
- Strength and conditioning
- Weight loss
- Weight gain
- Lean muscle development
- Boxing
- HIIT
- Nutritional advice
- Training special populations (children, older adults, pregnancy)
Qualifications:
- International Diploma in Fitness
- NQF Level 5 Exercise Practitioner
- REPs Registered
- First Aid Qualified
TJ
With a genuine love for fitness and a background in Exercise Science and Sport, TJ offers supportive, personalised training you can trust. He’ll help you build strength, improve fitness, and feel confident in your progress with a clear plan that suits your goals.
Specialty areas:
- Muscle gain
- Strength training
- Improving sporting performance
- Circuit training / HIIT
- Cardiovascular fitness
- Plyometrics
Qualifications:
- Bachelor of Science in Exercise Science
- National Academy of Sports Medicine (NASM) Personal Trainer
- REPs Registered
- First Aid Qualified