Greenmeadows Activity Programme

Activities

Pilates Course - 6 weeks

This 6-week course teaches you about breathing with movement, balance, coordination, positioning of bodies, spatial awareness, strength and flexibility. If you don’t want to pay for the course you can pay for individual sessions for $17 per sessions on the night using Eftpos.

Three pilates sessions listed:

Instructor

When

Price

Marion 

Wednesday
12.30 to 1.15pm
21/8 to 25/9

$78 course

Pay as you go $17 per class

Patrina

Thursday
5.30 to 6.30pm
21/8 to 25/9

$78 course

Pay as you go $17 per class

Patrina

Thursday
6.30 to 7.30pm
22/8 to 26/9

$78 course

Pay as you go $17 per class

 To join this Pilates course and pay please click here. If you want to attend the pay as you go please complete the health questionnaire before attending the class and pay using EFTPOS on the day.

 

Couch to 5K Running Course - 9 Weeks

Course to get you running 5K in 9 weeks. For complete beginners or people wanting to get back into it. Join this friendly social group taught by an experienced fitness coach.

Instructor

When

Price

Marion

Wednesday
1.30 to 2.30pm
21/8 to 16/10

$90 pp

To join the Couch to 5K Course click here

 

Strength n stretch class

Fun 45 mins class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice.

Instructor

When

Price

Leigh

Monday
10 to 10.45am
19/8 to 04/11

$8 pp

 Please complete the health questionnaire before attending the class and pay on the day.

 

Stepping out health walk

An outdoor/indoor motivating 30 mins. walk to improve your health by walking, talking, stepping, stretching and feeling great. 

Instructor

When

Price

Leigh

Monday
11 to 11.35am
19/8 to 04/11

$8 pp

Please complete the health questionnaire before attending the class and pay on the day.

 

Greenmeadows Activity Programme
Greenmeadows Community Centre Cnr Songer & Main Road, Stoke, Nelson
Enquires to Greenmeadows Community Centre – Gareth 03 265 6519, 0272049602 or email gca@clmnz.co.nz