Greenmeadows Activity Programme

Pilates Course - 6 weeks

This 6-week course teaches you about breathing with movement, balance, coordination, positioning of bodies, spatial awareness, strength and flexibility. If you don’t want to pay for the course you can pay for individual sessions for $17 or $10 per sessions on the night using Eftpos.

Three pilates sessions listed:

Instructor

When

Price

Marion 

Wednesday*
12.30 to 1.15pm
15 Jan to 26 of Feb
No session 5 of Feb

$48 course

Pay as you go $10 per class

Patrina

Thursday
5.30 to 6.30pm
16 Jan to 27 of Feb
No sessions 6 of Feb

$78 course

Pay as you go $17 per class

Patrina

Thursday
6.30 to 7.30pm
16 Jan to 27 of Feb
No sessions 6 of Feb

$78 course

Pay as you go $17 per class

 *The Wednesday classes is a Legends Class aimed at people 50 years +

To join this Pilates course and pay please click here. If you want to attend the pay as you go please complete the health questionnaire before attending the class and pay using EFTPOS on the day. 

 

Legends Strength and stretch class

Fun 45 mins class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice.

Instructor

When

Price

Leigh

Monday
10 to 10.45am
Weekly, starts 15 of Jan

$8 pp

Please complete the health questionnaire before attending the class and pay on the day.

 

Legends Circuit

This fun Circuit Class is for all levels of fitness. You'll find yourself singing along to the 50's 60's and 70's music.

Instructor

When

Price

Marion

Wednesday
1.30 to 2.30pm
Weekly, starts 12 of Feb

$8 pp

 Please complete the health questionnaire before attending the class and pay on the day.

 Body Flex N Flow

A class of yoga/Tai chi-inspired flowing movements to music that will energize, strengthen your lower body, improve balance, overall flexibility and core strength with chairs for added support. You will finish with a beautiful relaxation. Please bring a mat. 

Instructor

When

Price

Leigh

Thursday
12 to 1pm
Weekly, starts 13 of Feb

$8 pp

Please complete the health questionnaire before attending the class and pay on the day.

 

Greenmeadows Activity Programme
Greenmeadows Community Centre Cnr Songer & Main Road, Stoke, Nelson
Enquires to Greenmeadows Community Centre – Gareth 03 265 6519, 0272049602 or email gca@clmnz.co.nz