Holiday Opening Hours
Our facility will be running at reduced hours. Please check before visiting between the 22nd December - 5th January. 24/7 Gym Access will be available throughout this time, contact reception to acquire.
view hours hereOur facility will be running at reduced hours. Please check before visiting between the 22nd December - 5th January. 24/7 Gym Access will be available throughout this time, contact reception to acquire.
view hours hereLatest News
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.
we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.
Out of the entire CLM network nationwide, The Bays has been recognised as Fitness Centre of the Year!