Adult Squads
Adult Squads is back
Josh is our new adult squad coach, an ex-competitive swimmer and an experienced coach.
If you want to improve your technique or get assistance with a programme for training for events, come to adult squads.
Monday, Wednesday, Fridays
Session one – 5.15am – 6.45am
Session two - 6.45am – 8am
10 visits concession card = $110
20 visits concession card = $200
More News
HYROX SIM
Curious about HYROX but not sure where to start? As an Affiliated HYROX Training Club, CLM The Bays is hosting a HYROX SIM — a fun and supportive opportunity to experience HYROX-style training and challenge yourself at your own pace.
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.
Bring a Friend for Free Fridays
Train together and share the experience. Every Friday, members can bring a friend to the gym free of charge during selected hours.