CLM The Bays is an Official HYROX Training Club Partner
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GAS AM vs PM
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GAS AM vs PM
It’s time to test your limits! Join our AM vs PM GAS Class Challenge a three-part battle covering strength, cardio, and a hybrid round.
Move over Cancer and join us for a fun weekend at CLM The Bays!!
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Move over Cancer and join us for a fun weekend at CLM The Bays!!
Join the movement and raise funds for life-changing rehabilitation.
POWER-ROX – Seasonal HYROX Training Class
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POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.