Excited to bring VIRTUAL RPM to The Bays!
Excited to bring VIRTUAL RPM to The Bays!
A Medium/High-Intensity Cycling Workout, available in 30 and 50-minute options.
What is Les Mills Virtual RPM™
Les Mills virtual RPM™ is the same workout as our standard RPM classes, however, there is no physical instructor. Instead, classes are delivered by Les Mills’ world-class instructors on a big screen.
This virtual cycling class allows you to choose how hard you want to push yourself. With great music pumping and the group spinning as one, you control the intensity through hill climbs, sprints and flat rides. Virtual RPM is fantastic for improving cardio fitness, as well as burning fat and calories, while the low-impact nature of the exercise will also help you avoid injury.
We are pleased to bring many more class options into our very popular cycle space. Find a class time that suits you and book in through our app!
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s a leading fitness facility in Auckland, we at The Bays continually strive to innovate and elevate the fitness journeys of our members. We're excited to announce a new partnership that broadens the scope of what we offer: CLM The Bays is now an official HYROX affiliate!
Move over Cancer and join us for a fun weekend at CLM The Bays!!
Join the movement and raise funds for life-changing rehabilitation.