Fit Mums and Bubs
Fit Mums and Bubs
45-minute full-body exercises - a mix of cardio, strength and mobility with options for everyone.
Mums, Dads, and under 2s welcome.
Bring clothes you can easily workout in, trainers, a sweat towel, water bottle.
Bring a blanket for the baby, toys and food.
- Tuesday 11.15 am – 12 pm
- $150 for 10 weeks
- 11th Feb- 15th April
Please book in to guarantee your space.
More News
Upcoming Maintenance
Our Ladies changing rooms/showers will be closed from 15th of December until 19th of January for renovations. Our pools will be closed from the 22nd of December until 12th January for renovations. We're deeply sorry for any inconvenience.
POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.
Legend of the Year
we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.