Intro Week
Intro Week
Get a taste of our classes
30 min introduction sessions where you can learn the moves, ask questions and give things a go!
Non-members are welcome to try our introduction sessions for free! Must book – ring reception.
Monday 21st Feb
12.30 pm Beginners RPM
6.15 pm GAS LITE
7.20 pm Beginners RPM
Tuesday 22nd Feb
11.30 am Beginners RPM
4.30 pm BODYBALANCE intro
Wednesday 23rd Feb
4.00 pm Beginners RPM
4.30 pm BODYPUMP intro
Thursday 24th Feb
8.30 am Beginners RPM
5.00 pm SH’BAM intro
Friday 25th Feb
6.00 pm LES MILLS TONE intro
Saturday 26th Feb
7.30 am BODYPUMP intro
9.20 am BODYATTACK intro
9.50 am BODYBALANCE intro
Sunday 27th Feb
7.30 am LES MILLS CORE intro
10.30 am Beginners RPM
11.20 am BODYCOMBAT intro
More News
HYROX SIM
Curious about HYROX but not sure where to start? As an Affiliated HYROX Training Club, CLM The Bays is hosting a HYROX SIM — a fun and supportive opportunity to experience HYROX-style training and challenge yourself at your own pace.
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.
Bring a Friend for Free Fridays
Train together and share the experience. Every Friday, members can bring a friend to the gym free of charge during selected hours.