Skill Workshops
Skill Workshops
Join Sean to improve your Calisthenics over the next 4 months!!
Sundays 10.30 am (90 minutes)
- Beginner Handstand - 26th May
- Strict Muscle Up - 30th June
- Getting your first pull up - 28th July
- Intro to Calisthenics and the fundamentals - 25th August.
$15 members/$25 non-members per class
See reception to book NOW, limited spots are available!
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HYROX SIM
Curious about HYROX but not sure where to start? As an Affiliated HYROX Training Club, CLM The Bays is hosting a HYROX SIM — a fun and supportive opportunity to experience HYROX-style training and challenge yourself at your own pace.
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.
Bring a Friend for Free Fridays
Train together and share the experience. Every Friday, members can bring a friend to the gym free of charge during selected hours.