The HER Project
The Her Project
The HER Project is a 10 week long, all-inclusive programme designed to educate and encourage young women to live healthy, active and meaningful lives. The HER Project will allow participants to develop valuable lifelong skills that they can utilize in everyday life once finishing the programme.
The programme is open to young women aged between 13-16 years old who are looking to gain confidence and knowledge within a gym environment, with the help of our HER Project Team Leaders.
Start date: September 12th
Healthy
Provide young women with the necessary skill set to lead a healthy, well balanced lifestyle.
Empowered
Create a safe space that allows young women to feel confident in a new environment and within themselves.
Respected
Promote an understanding that respect not only comes from others, but, most importantly, from within ourselves.
What is included?
- 2 scheduled weekly group fitness sessions
- Free access to CLM The Bays during staffed hours
- Self development workshops
- Action-packed organised outdoor activities
- Welcome pack with The HER Project gym essentials
- Facebook group for The HER Project squad
- Graduation evening after completion
- Support from The HER Project family
More News
HYROX SIM
Curious about HYROX but not sure where to start? As an Affiliated HYROX Training Club, CLM The Bays is hosting a HYROX SIM — a fun and supportive opportunity to experience HYROX-style training and challenge yourself at your own pace.
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.
Bring a Friend for Free Fridays
Train together and share the experience. Every Friday, members can bring a friend to the gym free of charge during selected hours.