Bring a Friend for Free Fridays
Bring a Friend for Free Fridays
Train together and share the experience.
Every Friday, members can bring a friend to the gym free of charge during selected hours.
How it works:
Available Fridays only (9:00am – 3:00pm)
One guest per member per visit – Ts and Cs apply
Guests must sign in at reception on arrival
Available to ages 14+ year
This is a great way to introduce someone new to the gym or train alongside a friend!
More News
Aquatic Fees Change
Aquatic Fees Change
To continue to meet the increased cost of providing these services, our fees will increase from 31 August 2026
Youth Hour
Youth Hour
Youth Hour is a dedicated time for young people to access the gym in a safe and supported environment.