Legends Strength and Balance
Are you, or do you know anyone who is at risk of falling?
Our specialised class is all about improving your balance and strengthening your muscles for fall prevention while ensuring your keeping up with everyday activities you enjoy doing.
- When: Wednesday - 1pm (running for the rest of term 2)
- Location: Red Sox Clubrooms (next to Freyberg Pool)
- Price: Free until 23rd June ($10 per person after)
Women Only swimming Programme has only two more events left to run before it takes a break over the winter period and restarts in October 2021.