New Aqua Classes
New Aqua Classes at Riverside Pool
This August we have launched new aqua classes to warm you up!
This is a 45-minute high-intensity interval training aqua class or HIIT for short. It will be super challenging, it is a hit on your cardio system and not for the fainthearted.
A 45-minute low to medium impact class mainly in the shallow, focusing on increasing cardiovascular fitness, strength and flexibility. Ideal for those new to aqua fitness, senior citizens and pre & postnatal women.
Virtual Fitness Classes comes to Riverside
Virtual Fitness Classes come to Riverside from the 1st of March 2022.
Riverside Pool is re-opening from Tuesday 2nd February 2021
Riverside Pool is re-opening from Tuesday 2nd February 2021, with SwimMagic lessons and aqua classes returning from Nayland Park Pool.