New Aqua Classes
New Aqua Classes at Riverside Pool
This August we have launched new aqua classes to warm you up!
Aqua HIIT
This is a 45-minute high-intensity interval training aqua class or HIIT for short. It will be super challenging, it is a hit on your cardio system and not for the fainthearted.
Aqua Flow
A 45-minute low to medium impact class mainly in the shallow, focusing on increasing cardiovascular fitness, strength and flexibility. Ideal for those new to aqua fitness, senior citizens and pre & postnatal women.
More News
Bring a Friend for Free Fridays
Train together and share the experience. Every Friday, members can bring a friend to the gym free of charge during selected hours.
Manager Meeting
Our team recently came together in Auckland for our May Managers Meeting, held over two days at the Royal New Zealand Yacht Squadron in Westhaven.