Active Ageing - Facts and Figures

Active Ageing

What is "active ageing"?

Active ageing is the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age. It applies to both individuals and population groups.

Our Legends programmes are designed to assist you in the process of 'active ageing'. If you remain to be convinced about its benefits, in the sidebar of this page (top right) there are links to studies and statistics.