Ōtāhuhu Les Mills™ Group Fitness Classes

 

With Les Mills Group Fitness you're not just exercising, you're joining in on something bigger than yourself - a revolution. You'll fall in love with fitness as our passionate instructors and inspiring music tracks guide you through a huge variety of workouts that will change your life. You'll sweat, you'll shout, you may even curse us, but you'll leave feeling extraordinary. And tomorrow you're likely to come back and do it all again.

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BODYPUMP

Total body workout to gain strength and lean, toned muscle.

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GRIT STRENGTH

High-Intensity Interval Training using a barbell, weight plates and body weight.

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BODYCOMBAT

High-energy martial-arts inspired workout.

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BODYBALANCE

Yoga-based class that incorporates Tai Chi and Pilates.

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LES MILLS TONE

Innovative cardio, strength and core training.

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RPM

Ride to the rhythm of powerful music.

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CORE

Functional core training for a stronger body.

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BODYATTACK

Sports-inspired high-energy training.

Fitness Classes Timetable

Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm

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Join our Fitness Family!

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