Ōtāhuhu Les Mills™ Group Fitness Classes
With Les Mills Group Fitness, you're not just exercising, you're joining in on something bigger than yourself - a revolution. You'll fall in love with fitness as our passionate instructors and inspiring music tracks guide you through a huge variety of workouts that will change your life. You'll sweat, you'll shout, you may even curse us, but you'll leave feeling extraordinary. And tomorrow you're likely to come back and do it all again.
BODYPUMP
Total body workout to gain strength, get lean, and tone those muscles.
GRIT STRENGTH
High-Intensity Interval Training using a barbell, weight plates and body weight.
BODYCOMBAT
High-energy, martial-arts inspired workout.
BODYBALANCE
Yoga-based class that incorporates Tai Chi and Pilates.
LES MILLS TONE
Innovative cardio, strength and core training.
RPM
Ride to the rhythm of powerful music.
CORE
Functional core training for a stronger body.
BODYATTACK
Sports-inspired, high-energy training.
