Summer Body Challenge
Includes:
* Nutrition Guidance
* Consultation & Measurements
* FREE Fitdiva3d Full body scan
* Outdoor classes.
* Facebook support group with daily movement & mindfulness.
* Weekly Nutrition check-ins.
* A guided workout programme with instruction
* Discounted Personal Training
PLUS Amazing prizes for the highest point scorer & biggest transformation!
More News
POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.
Legend of the Year
we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.
Fitness Centre of the Year
Out of the entire CLM network nationwide, The Bays has been recognised as Fitness Centre of the Year!