Beats at the Bays is BACK!
Beats at the Bays is BACK!
Join us on Tuesday nights for a workout filled with pumping tunes and an awesome atmosphere as we host a LIVE DJ in the Powerhouse!
Dates:
28th February
7th March
14th March
21st March
28th March
Classes:
G.A.S.
5:45pm - 6:45pm
SURGE
7:00pm - 8:00pm
Music by Mahima Seth
IG @s3thlord
More News
Upcoming Maintenance
Our Ladies changing rooms/showers will be closed from 15th of December until 19th of January for renovations. Our pools will be closed from the 22nd of December until 12th January for renovations. We're deeply sorry for any inconvenience.
POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.
Legend of the Year
we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.