Building Champions


Let the mini humans join us for a week of fitness-inspired classes.

  • Monday 7th Oct (Bootcamp)
  • Wednesday 9th Oct (Boxing) – Free entry to wave rave afterwards.
  • Friday 11th Oct (Bootcamp)
  • 5s -9s year old 11am – 11.45am
  • 10s – 14s-year-olds – 12pm 12.45pm

*Bonus-free entry into the Wave Rave if joining the Wednesday Fitness session.

More News

POWER-ROX – Seasonal HYROX Training Class
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POWER-ROX – Seasonal HYROX Training Class

POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.

Legend of the Year
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Legend of the Year

we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.

Fitness Centre of the Year
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Fitness Centre of the Year

Out of the entire CLM network nationwide, The Bays has been recognised as Fitness Centre of the Year!

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