Skill Workshops
Skill Workshops
Join Sean to improve your Calisthenics over the next 4 months!!
Sundays 10.30 am (90 minutes)
- Beginner Handstand - 26th May
- Strict Muscle Up - 30th June
- Getting your first pull up - 28th July
- Intro to Calisthenics and the fundamentals - 25th August.
$15 members/$25 non-members per class
See reception to book NOW, limited spots are available!
More News
CLM The Bays is an Official HYROX Training Club Partner
s a leading fitness facility in Auckland, we at The Bays continually strive to innovate and elevate the fitness journeys of our members. We're excited to announce a new partnership that broadens the scope of what we offer: CLM The Bays is now an official HYROX affiliate!
Move over Cancer and join us for a fun weekend at CLM The Bays!!
Join the movement and raise funds for life-changing rehabilitation.
POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.