Sweat and Sitter
Sweat and Sitter Sessions
With school holidays fast approaching, we wanted to give you a way to keep fit while the kids are being looked after by our awesome staff.
Do your own workout or join one of our awesome classes like Bootcamp with Sheonan on Mondays, Virtual RPM or a Core Fit class with Mat on Wednesdays
Three Sessions available:
- Monday 25th September – 12 pm-2pm
- Wednesday 27th September - 12 pm – 2pm
- Monday 2nd October – 12 pm-2 pm
$10 per child for up to 2 hours of fun with music, games and crafts.
Bookings are essential. Please contact reception to secure your spots.
More News
Upcoming Maintenance
Our Ladies changing rooms/showers will be closed from 15th of December until 19th of January for renovations. Our pools will be closed from the 22nd of December until 12th January for renovations. We're deeply sorry for any inconvenience.
POWER-ROX – Seasonal HYROX Training Class
POWER-ROX is our brand-new seasonal POWERHOUSE class designed specifically to prepare participants for HYROX. This 8-week program focuses on building the key physical qualities needed for HYROX success — endurance, strength, power, speed, and functional efficiency.
Legend of the Year
we are proud to celebrate Shelly Rosher, whose dedication, leadership, and passion have inspired those around her and set a standard of excellence across the organisation.