Nelson Community Venues
GREENMEADOWS ACTIVITY PROGRAMME
WAKAPUAKA ACTIVITY PROGRAMME
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GREENMEADOWS ACTIVITY PROGRAMME
Pilates Courses - 6 weeks
These 6-weeks courses teach you about breathing with movement, balance, coordination, positioning of bodies, spatial awareness, strength and flexibility. If you don’t want to pay for the course you can pay for individual sessions for $17 or $10 per sessions on the night using Eftpos.
To join this Pilates course and pay please click here. If you want to attend the class and pay as you go, please complete the health questionnaire before attending the class and pay using EFTPOS on the day.
| Instructor | When | Price |
| Marion |
Wednesday From 23 September to 28 of October |
$48 course Pay as you go $10 per class |
| Patrina |
Thursday From 24 September to 29 October |
$78 course Pay as you go $17 per class |
Legends Strength and Stretch class
Fun 45 mins class to music, using resistance bands to build strength, easy to follow moves to improve flexibility and important balance practice. First Monday of the month stay on for a cuppa and a chat.
Please complete the health questionnaire before attending the class and pay on the day using EFTPOS.
| Instructor | When | Price |
| Leigh |
Monday
|
$8 pp |
Mums & Bubs Circuit Class
The session is a great opportunity to meet new mums in a friendly relaxed class. This session will be focusing on improving overall body toning, strengthening the pelvic floor and core muscles. For babies 6 weeks to 9 months, please bring a buggy as the session will start with a short walk.
If you want to attend the pay as you go please complete the health questionnaire before attending the class and pay using EFTPOS on the day. Please note, we recommend that you have an assessment by a women's health physiotherapist to check pelvic health and any signs of pelvic separation & if you have had a C Section wait for 8 weeks to join the class.
| Instructor | When | Price |
| Odette |
Monday Weekly |
$10 pp |
WAKAPUAKA ACTIVITY PROGRAMME
Pilates Course - 8 weeks
The course will restart at Level 1. If you want to join please send an enquire using the button below.
This 8-week course teaches you about breathing with movement, balance, coordination, positioning of bodies, spatial awareness, strength and flexibility.
To join this Pilates course please click here.