What are the key things about class that you really enjoy:

• Excellent guide all the way through. Leigh’s outstanding brings excellent knowledge, fun, pleasure and enjoyment
• Always something challenging
• Fun and gently challenging
• Great range of movements and exercise, never boring
• Meeting new people
• Leigh’s enthusiasm
• Time of day is great
• Learning to do activities that are not too strenuous
• Enthusiastic teacher who keeps our brains working
• Great to move to music
• Time/day of class is great for me
• Good mix of different muscles, and balance practice

What is the ONE thing that brings you back each week?

• It is so rewarding in many ways, can’t think of just one
• Leigh’s positivity
• Instructor’s enthusiasm

What, if anything, have you noticed has changed since you started coming to class:

• My balance is better
• My enjoyment of class is better
• I get new ideas on ways to get fitter and more relaxed
• Very rewarding to try new things and keep building on them
• My balance has improved and it complements my gym work very well

What would you say to somebody thinking about coming along?

• The very best activity!
• Tremendously relaxing, guided relaxation
• Come and try things that are good for helping with the ageing process
• Definitely give it a try, you will notice a positive difference.