Richmond Les Mills™ Group Fitness Classes

 

This week, in more than 13,000 clubs, in 75 countries, millions of people will put aside whatever else is happening in their lives and lose themselves for an hour in the pure exhilaration of one of our eight Les Mills™ group fitness classes. With Les Mills™ you're not just exercising, you're joining in on something bigger than yourself - a revolution. You'll fall in love with fitness as our passionate instructors and inspiring music tracks guide you through a huge variety of workouts that will change your life. You'll sweat, you'll shout, you may even curse us, but you'll leave feeling extraordinary. And tomorrow you're likely to come back and do it all again.

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BODYPUMP

Total body workout to gain strength and lean, toned muscle.

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GRIT STRENGTH

High-Intensity Interval Training using a barbell, weight plates and body weight.

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BODYCOMBAT

High-energy martial-arts inspired workout.

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BODYBALANCE

Yoga-based class that incorporates Tai Chi and Pilates.

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LES MILLS TONE

Innovative cardio, strength and core training.

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LES MILLS CORE

Functional core training for a stronger body.

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Virtual Group Fitness

Can’t always make it to your favourite fitness class? Thanks to CLM Richmond and Les Mills Virtual, now you can!
Featuring the chart-topping music, leading-edge choreography and world-class instructors that Les Mills classes are famous for, these video-based classes provide an amazing workout when there are no live classes. Les Mills Virtual workouts are played with the instructor up close and personal on our huge 4k projector screen. Dimmed lighting, pumping sound, and motivation from the hottest instructors on the planet create a truly inspiring atmosphere that will achieve amazing results.

Choose from BODYCOMBAT, BODYBALANCE, BODYPUMP or CORE. Whichever class you choose, prepare for an action-packed, totally immersive fitness experience.

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RPM Virtual

RPM Virtual classes are based in our spin studio with us offering between four to five classes per day, we have lots of options for everyone! Classes have capacity for up to 10 riders, We ask participants to please arrive 5-10minutes prior to the scheduled class start time to secure their bike

Check out more of our group fitness classes!

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Fitness Classes Timetable

Please note our timetable will differ on Public Holidays, please check our noticeboard and Facebook page for class schedules.

Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm

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Join our Fitness Family!

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