Richmond Les Mills™ Group Fitness Classes

 

This week, in more than 13,000 clubs, in 75 countries, millions of people will put aside whatever else is happening in their lives and lose themselves for an hour in the pure exhilaration of one of our eight Les Mills™ group fitness classes. With Les Mills™ you're not just exercising, you're joining in on something bigger than yourself - a revolution. You'll fall in love with fitness as our passionate instructors and inspiring music tracks guide you through a huge variety of workouts that will change your life. You'll sweat, you'll shout, you may even curse us, but you'll leave feeling extraordinary. And tomorrow you're likely to come back and do it all again.

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BODYPUMP

Total body workout to gain strength and lean, toned muscle.

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GRIT STRENGTH

High-Intensity Interval Training using a barbell, weight plates and body weight.

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BODYCOMBAT

High-energy martial-arts inspired workout.

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BODYBALANCE

Yoga-based class that incorporates Tai Chi and Pilates.

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LES MILLS TONE

Innovative cardio, strength and core training.

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RPM

Ride to the rhythm of powerful music.

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CXWORX

Functional core training for a stronger body.

Fitness Classes Timetable

Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm

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Join our Fitness Family!

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