Fitness Centre Team leader
I enjoy helping people improve their physical health, therefore helping them enjoy a better life. I started with CLM back in 2014 as a fitness consultant; from there I have worked my way up the ranks. My background is largely martial arts competing in amateur Muay Thai and MMA competitions for a number of years.
Strength and conditioning to improve sports performance is my passion for both teams and individuals.
I have been fortunate enough to witness the benefits of fitness and healthy living in individuals of all backgrounds, making me that much more motivated to help YOU achieve your goals.
As a manager I strive to create a supportive inspiring environment for the facilities diverse membership base; in turn encouraging our members to achieve beyond their expectations
Les Mills has been a fixture in my life for more than 20 years. As both a participants and instructor of several programs over these years I can honestly say I am extremely passionate about these fitness programs.
I have been teaching at CLM Health and Fitness since 2011, shortly after it opened, as have the majority of our awesome instructors.
What do I love about being a Les Mills instructor? Assisting participants in the Group Fitness studio to become the best version of themselves whilst thriving to be a great presenter of world class fitness programs.
I have a personal background in strength training and bodybuilding. I look forward to helping everybody reach their potential, whether they are an experienced individual or someone that has never been in a gym.
I am especially interested in helping people with rehabilitation from injury and getting them back to work, sport or just everyday life.
My aspiration is to improve the quality of people's lives through a holistic combination of the physical and mental aspects of exercise and self care.
Diploma in Applied Fitness
Bachelor in Sport and Recreation
Functional Fitness Training
Injury rehabilitation both land and water based.
With a background in sports specific training programs I strive to help people of all fitness levels to set and exceed their own goals when it comes to improving their physical and mental wellbeing.
So whether you’re new to the gym, an aspiring athlete, or just want to improve your physical fitness, get in touch and book a consultation with me today to kick-start you’re fitness journey
Sport and Fitness has been a part of my life from a young age. I pursued a career in classical ballet, but due to severe sport injury this was no longer possible. I changed my sport disciplines to OCR, Adventure Racing and Cycling and started pursuing my career in group fitness. I am a goal orientated, result driven person with personal experience in injury management and endurance sport training. Being healthy is about creating a balance between physical exercise and mental wellbeing. My Mantra: “you can, you should and if you’re brave enough you will start”
My passion for health and fitness began six years ago after having my kids; I was looking for a healthier happier version of myself in which I found in exercise and a balanced diet resulting in weight loss of 25kg. So it’s fair to say I am a firm believer in if you want it bad enough and work hard you will see the results. I wanted to learn more and help others in their health and fitness journey so I made the decision to study within the fitness industry at NMIT.
After becoming a member of CLM I found a love for group fitness which ignited the spark that lead me to becoming a Les Mills instructor, helping others like myself build a healthier, fitter and happier version of themselves.
Having completed my Bachelor in Sports and Recreation during 2020
I have a wide range of knowledge within the sports and recreation industry.
With health and fitness being my passion- training has been a huge part of my life for several years now.
If your wanting to improve both your physical and mental well-being book in for a consultation with me today.