Les Mills Functional Strength Workshop
Pairing Heavy Compound & Explosive Functional Strength Exercises
1. Build Athletic Strength
2. Improve Stability
3. Train like an Athlete
6 WEEK WORKSHOP
from THURSDAY FEBRUARY 13th - SUNDAY MARCH 23rd
2x sessions per week
Thursday 6:30pm
& Sunday 11am
Price
Members - $85
Non-Members Workshop + 6 Week Full Facility Membership - $299
More News
Open Day
Get ready for an afternoon packed with fun, fitness and community connection at our Open Day! Whether you’re a regular visitor or coming along for the first time, this is the perfect chance to explore our facility, try something new, and enjoy a great day out with family and friends.
Family Change Rooms Closed (Tue 17 – Fri 20 March)
Move Over Cancer – Join the Movement This March at the Richmond Aquatic Centre
Funds raised through Move Over Cancer go directly to the Cancer Rehabilitation Foundation (PINC & STEEL). Your donation supports the delivery of rehabilitation services to people who otherwise couldn’t afford it — restoring strength, reducing disability, easing pressure on families, and unlocking the survival benefits of exercise.