Our services
Health Assessment & Exercise Programmes
Our committed team of fitness instructors will complete a personalised health assessment with each member before customising an exercise programme tailored to your fitness needs.
Group Fitness Classes
At Lido Aquatic Centre we have over 25+ group fitness classes per week. Our exhilarating range of group fitness classes will keep you on track for your individual goals in a safe and supportive group environment.
Unlimited Swim, Spa, Sauna and Steam.
Relax in our sauna or steam room or soak it up in our spa! Better yet dive into one of our pools with complimentary access included in all fitness memberships
Our Gym
Our 24 hour fitness centre provides the perfect environment for reaching your fitness goals with qualified friendly staff, a large range of equipment, personal training, health and nutrition advice, and complimentary personalised gym programmes.
Memberships also include full use of Lido and Freyberg facilities and access to our highly motivating group fitness classes! Their truly is something for everyone at the Lido Aquatic Centre.
Qualified Personal Trainers to help you in the right direction
Personal Training will help you fast track your results. Working one on one with a specialist trainer will ensure that every workout pushes you one step closer to your goals.
Personal Trainers are experts in weight loss, strength gain, athletic performance, stress relief and a whole lot more.
Swim, spa, sauna and steam your day away
The Lido Aquatic Centre sauna and steam rooms are the perfect place to relieve stress, relax muscles and flush toxins.
Our family spa is heated to 35° providing the perfect environment for relaxing with the whole family.
Lap it up in our numerous pools, with so many available we have space for everyone.
Member of the Month
Member of the Month
Congrats to our Member of the Month, Danalize van der Spuy!
What motivated you both to join the gym?
I had a goal of losing weight for my daughter's upcoming wedding, and lockdown gave me the time I needed to do lots of outdoor exercises.
Do you have any fitness advice for others?
It is easier if you set yourself mini-achievable goals with a buddy to encourage each other. You have to be patient and listen to your body. After my first spin class, I decided to get stronger through aqua aerobics first, as my legs weren't able to carry my weight for 20 seconds.
Never give up, if it is too hard adjust your goals.
Fitness Timetable
Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm
FAQs
How do I join?
We offer both lump sum and easy pay direct debit options. You can sign up in our facility or online.
What is included in my gym membership?
Becoming a member entitles you to use of the heated indoor/outdoor swimming pools, spa, sauna, steam-room and aqua aerobics classes.
Can I suspend my membership?
Yes you can request a suspension of your membership at any time, please get in touch with us at the facility for more information on this process.
How do I cancel my membership?
Please get in touch with us at the facility if you wish to cancel your membership.
Can I buy a day pass?
We offer a range of options for access into the facility from casual admission, concession passes and memberships.
My direct debit account is overdue. What shall I do?
You can pay your overdue amount on the Debit Success website. Use your account reference number which can be found on your contract or on your bank account statement. Alternatively, you can call Debit Success: 09 481 0400.