Our services
Health Assessment & Exercise Programmes
Our committed team of fitness instructors will complete a personalised health assessment with each member before customising an exercise programme tailored to your fitness needs.
Group Fitness Classes
At Lido Aquatic Centre we have over 25+ group fitness classes per week. Our exhilarating range of group fitness classes will keep you on track for your individual goals in a safe and supportive group environment.
Unlimited Swim, Spa, Sauna and Steam.
Relax in our sauna or steam room or soak it up in our spa! Better yet dive into one of our pools with complimentary access included in all fitness memberships
Our Gym
Our 24 hour fitness centre provides the perfect environment for reaching your fitness goals with qualified friendly staff, a large range of equipment, personal training, health and nutrition advice, and complimentary personalised gym programmes.
Memberships also include full use of Lido and Freyberg facilities and access to our highly motivating group fitness classes! Their truly is something for everyone at the Lido Aquatic Centre.
Qualified Personal Trainers to help you in the right direction
Personal Training will help you fast track your results. Working one on one with a specialist trainer will ensure that every workout pushes you one step closer to your goals.
Personal Trainers are experts in weight loss, strength gain, athletic performance, stress relief and a whole lot more.
Swim, spa, sauna and steam your day away
The Lido Aquatic Centre sauna and steam rooms are the perfect place to relieve stress, relax muscles and flush toxins.
Our family spa is heated to 35° providing the perfect environment for relaxing with the whole family.
Lap it up in our numerous pools, with so many available we have space for everyone.
Member of the Month
Member of the Month
Massive Congrats to our Member of the Month, Richard Wallace!
Richard, we would like to recognise your massive improvements in fitness and your weight loss! Your dedication to the gym has not gone unnoticed.
What motivated you to join the gym?
I was over weight, wished to keep my pilots medical, keep fit, and to enjoy my grand children.
How long have you been a member for?
Jan 2018
How often do you come to the gym?
I try to come to the gym normally at least 3-4 times per week once a day, but with the challenge on at present I am at the gym twice a day 5 days a week and once on Saturday.
Tell us what a normal gym workout is for you?
My normal workout is on the treadmill for 400 calories, 4 sets of weight exercises x 3 sets , 300 calories rowing, 6 sets of exercises x 3 sets , 250 calories X-trainer. With the competition at present though I row 10,000 metres, and then 250 calories on the x-trainer in the morning, and then row 10,000 metres again in the afternoon.
What are your goals?
My goal is to be fit and healthy and to keep my body weight in double figures only, so I can continue to enjoy flying, my family and travel.
What is your favourite thing to do outside of the gym?
My favourite thing to do outside the gym is to fly my plane.
Do you have any advice for others?
My advice to others is to try and find some exercises that you enjoy , get on a program because as you get fitter you really start to see benefits both physically and mentally and you feel great.
Richard Wallace
Fitness Timetable
Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm
FAQs
How do I join?
We offer both lump sum and easy pay direct debit options. You can sign up in our facility or online.
What is included in my gym membership?
Becoming a member entitles you to use of the heated indoor/outdoor swimming pools, spa, sauna, steam-room and aqua aerobics classes.
Can I suspend my membership?
Yes you can request a suspension of your membership at any time, please get in touch with us at the facility for more information on this process.
How do I cancel my membership?
Please get in touch with us at the facility if you wish to cancel your membership.
Can I buy a day pass?
We offer a range of options for access into the facility from casual admission, concession passes and memberships.
My direct debit account is overdue. What shall I do?
You can pay your overdue amount on the Debit Success website. Use your account reference number which can be found on your contract or on your bank account statement. Alternatively, you can call Debit Success: 09 481 0400.