Our services 

Health Assessment & Exercise Programmes

Our committed team of fitness instructors will complete a personalised health assessment with each member before customising an exercise programme tailored to your fitness needs.

Group Fitness Classes

Group Fitness Classes

At Lido Aquatic Centre we have over 25+ group fitness classes per week. Our exhilarating range of group fitness classes will keep you on track for your individual goals in a safe and supportive group environment.

Unlimited Swim, Spa, Sauna and Steam.

Relax in our sauna or steam room or soak it up in our spa! Better yet dive into one of our pools with complimentary access included in all fitness memberships

What's stopping you? 

Our Gym

Our 24 hour fitness centre provides the perfect  environment for reaching your fitness goals with qualified friendly staff, a large range of equipment, personal training, health and nutrition advice, and complimentary personalised gym programmes. 

Memberships also include full use of Lido and Freyberg facilities and  access to our highly motivating group fitness classes! Their truly is something for everyone at the Lido Aquatic Centre. 

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Palmy Powerhouse

The Palmy Powerhouse has been developed for people who want to “empower” their personal fitness goals while enjoying a dynamic atmosphere and team culture. Something very different and definitely not the ordinary!

Qualified Personal Trainers to help you in the right direction


Personal Training will help you fast track your results. Working one on one with a specialist trainer will ensure that every workout pushes you one step closer to your goals.

Personal Trainers are experts in weight loss, strength gain, athletic performance, stress relief and a whole lot more. 

 

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Swim, spa, sauna and steam your day away

The Lido Aquatic Centre sauna and steam rooms are the perfect place to relieve stress, relax muscles and flush toxins. 

Our family spa is heated to 35° providing the perfect environment for relaxing with the whole family.

Lap it up in our numerous pools, with so many available we have space for everyone. 

Aqua Fitness Classes

Aqua Fitness at the Lido Aquatic Centre is a range of water-based group fitness classes. There is a variety of classes to suit all levels and abilities.

 

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Members of the Month
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Members of the Month

This month we would like to acknowledge two of our Super Star Members – Doug & Sue Stirling!

What motivated you to join the gym?
We had both used various gyms around Palmy for around 30 years, ending at the Massey gym — Sue regularly and Doug more intermittently. We partly moved to the Lido gym because it was much closer to where we live. The regular assessments and programmes were another attraction, and the aqua aerobics classes appealed to Sue too.

How long have you been a member for?
Sue joined in July 2013 and Doug a year later. Since retiring, we have been attending more organised classes than individual gym sessions. The weekly classes and enthusiastic instructors have kept us going.

Do you have a favourite group fitness class and why?
Although it is difficult, Sue enjoys the swim class the most. The coaches make it interesting and have really helped to improve her style. It is one of the best classes to get to know others. Doug finds Rev-pump and Abs classes particularly great. Every session is different — he’s impressed by how varied these classes are.

What is your favourite thing to do outside of the gym?
Our outside interests are overseas travel (rather curtailed this year), food (both cooking and eating exotic dishes), children and grandchildren, and house renovations.

Do you have any fitness advice for others?
We both feel that a regular routine is the best way to keep going — it is otherwise too easy for missed sessions to become missed weeks. Classes are great for motivation too.

After Sue retired, she found that she wasn’t going to the gym as much because she hadn’t locked in specific times. Something like ‘going at the weekend for a swim’ never worked, whereas ‘do a practise swim at 9am on a Wednesday” achieved results

Doug & Sue Stirling

Fitness Timetable

Morning Classes: 05:30 am - 12:00 pm Afternoon / Evening Classes: 12:00 - 09:00 pm

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Learn more about our fitness classes! 

FAQs

How do I join?

How do I join?

We offer both lump sum and easy pay direct debit options. You can sign up in our facility or online.

What is included in my gym membership?

Becoming a member entitles you to use of the heated indoor/outdoor swimming pools, spa, sauna, steam-room and aqua aerobics classes.

Can I suspend my membership?

Can I suspend my membership?

Yes you can request a suspension of your membership at any time, please get in touch with us at the facility for more information on this process.

How do I cancel my membership?

How do I cancel my membership?

Please get in touch with us at the facility if you wish to cancel your membership.

Can I buy a day pass?

Can I buy a day pass?

We offer a range of options for access into the facility from casual admission, concession passes and memberships.

My direct debit account is overdue. What shall I do?

My direct debit account is overdue. What shall I do?

You can pay your overdue amount on the Debit Success website. Use your account reference number which can be found on your contract or on your bank account statement. Alternatively, you can call Debit Success: 09 481 0400.

All your questions answered?

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