The 4 Week Challenge

4 Week Weightloss Challenge - Full access to Lido Aquatic Centre & Palmy Powerhouse!

Requirements: 

*All Group Fitness Classes at Lido, Freyberg & Palmy Powerhouse
*Weekly Weigh-ins
*Nutrition Plan/Weekly Check-ins

Starts on the 4th of July!

 

Non-Members
Members

More News

Mama Movement
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Mama Movement

Mama Movement is a 6-week postnatal class designed to restore pelvic floor, core, strength and general fitness. Starts 31st March - 9:30 - 10:30 am

Social Well-Being for Older Adults
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Social Well-Being for Older Adults

Recreation activities such as the CLM Legends program and gym can be important for older adults to prevent depression as well as types of dementia.

6 Week SURGE
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6 Week SURGE

45min HIIT Starts 17th of May

Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre
Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre
Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre