In-house Comp

SAVE THE DATE
28th of November

In-house Pairs Comp - M/M, F/F
Palmy Powerhouse

3 Wods - Starting at 9am
Beginner & Advanced

More News

4 Week Challenge

The 4 weeks Challenge Starts on the 4th of July!

Mama Movement

Mama Movement is a 6-week postnatal class designed to restore pelvic floor, core, strength and general fitness. Starts 31st March - 9:30 - 10:30 am

Social Well-Being for Older Adults

Recreation activities such as the CLM Legends program and gym can be important for older adults to prevent depression as well as types of dementia.