Mama Movement – 6 Week Postpartum Program

A safe, supportive return to exercise for mums.
Restore your pelvic floor & core, rebuild strength, and train alongside other mums who get it.
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When: Wednesdays 10:00am
Starts Wednesday 11th Feb
Price: $99
Babies welcome!
Limited spots available.

More News

Move Over Cancer — Join Us for a Fun Week at Lido Aquatic Centre!
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Move Over Cancer — Join Us for a Fun Week at Lido Aquatic Centre!

Funds raised through Move Over Cancer go directly to the Cancer Rehabilitation Foundation (PINC & STEEL). Your donation supports the delivery of rehabilitation services to people who otherwise couldn’t afford it — restoring strength, reducing disability, easing pressure on families, and unlocking the survival benefits of exercise.

WHAT’S ON THIS SUMMER
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WHAT’S ON THIS SUMMER

Get ready for an action-packed summer at the Lido Aquatic Centre.

Push Play Manu Sessions
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Push Play Manu Sessions

Our FREE Push Play Manu sessions are the perfect way to dive into the action, whether you’re a seasoned pro or keen to pop a Manu for the first time. Everyone is welcome – no experience necessary.

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Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre
Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre Lido Aquatic Centre