Mama Movement – 6 Week Postpartum Program

A safe, supportive return to exercise for mums.

Restore your pelvic floor & core, rebuild strength, and train alongside other mums who get it.

When: Wednesdays 10:00am

Starts Wednesday 11th Feb

Price: $99

Babies welcome!

Limited spots available.

More News

WHAT’S ON THIS SUMMER

Get ready for an action-packed school holiday at the Lido Aquatic Centre.

Entry Price Increase

As of the 1st of July, there will be an increase in entry charges at swimming pools in Palmerston North.

FREE ACC-FUNDED INJURY PREVENTION WORKSHOP

Join us for two practical workshops designed to help you lift safer and reduce your risk of injury.