Baby Steps is our post-natal entry back into exercise in a safe & supportive environment.

This 8-week program is designed for new mums wanting to restore their core & regain strength & stability.

Your new baby is welcome to join you in the studio too

More News

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10 weeks of boxing and fitness for boys aged 12-16. Friday July 26th - Friday September 27th

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Facility Pricing update as of 6th of July 2024

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Here is the list of all Richmond Centre Wave Raves for 2024!

Baby Steps