Baby Steps is our post-natal entry back into exercise in a safe & supportive environment.

This 8-week program is designed for new mums wanting to restore their core & regain strength & stability.

Your new baby is welcome to join you in the studio too

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Les Mills Shapes

Les Mills Shapes 6 week workshop October 17 - November 24th 2024

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One on-one private lessons. Sept/Oct School Holidays 2024.

Boxfit

10 weeks of boxing and fitness for boys aged 12-16. Friday July 26th - Friday September 27th

Baby Steps