Baby Steps is our post-natal entry back into exercise in a safe & supportive environment.
This 8-week program is designed for new mums wanting to restore their core & regain strength & stability.
Your new baby is welcome to join you in the studio too
- February 5th – TBC
- Monday’s & Friday’s 11:15 am
SwimMagic Carnival - Nayland Park Pool
Sunday 11th February 2024 at Nayland Park Pool 3:00-5:30 pm
Fun and motivating term programme for building confidence, improving fitness, enjoying movement and learning new exercises while having fun with friends. Term 1 - Monday Feb 5th – Friday April 12th