Les Mills Functional Strength Workshop
Pairing Heavy Compound & Explosive Functional Strength Exercises
1. Build Athletic Strength
2. Improve Stability
3. Train like an Athlete
6 WEEK WORKSHOP
from THURSDAY FEBRUARY 13th - SUNDAY MARCH 23rd
2x sessions per week
Thursday 6:30pm
& Sunday 11am
Price
Members - $85
Non-Members Workshop + 6 Week Full Facility Membership - $299
More News
WHAT’S ON THESE SCHOOL HOLIDAYS
Get ready for an action-packed school holiday at the Richmond Aquatic Centre.
Investing in Our Future Leaders - Finlay's LEAD by CLM Journey
We're proud to celebrate Senior Lifeguard Finlay, who is currently participating in the LEAD by CLM Programme. This development programme is designed to equip emerging leaders with the practical skills and confidence needed to take the next step in their careers and make a positive impact within their teams and communities.
Making a Difference Through Water Safety
Water safety is such an important life skill here in New Zealand, and being able to help educate and build confidence in the water for our rangatahi has been incredibly rewarding.