
Les Mills Functional Strength Workshop
Pairing Heavy Compound & Explosive Functional Strength Exercises
1. Build Athletic Strength
2. Improve Stability
3. Train like an Athlete
6 WEEK WORKSHOP
from THURSDAY FEBRUARY 13th - SUNDAY MARCH 23rd
2x sessions per week
Thursday 6:30pm
& Sunday 11am
Price
Members - $85
Non-Members Workshop + 6 Week Full Facility Membership - $299
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