THE GROUP EFFECT

Group Fitness attendees experience increased levels of individual enjoyment, exertion and satisfaction as a result of exercising together. The instructor plays a powerful role in “the group effect” positively driving and influencing participants overall workout experience.

Our Les Mills certified instructors play a crucial role in maximizing the power of the group effect. Armed with knowledge, skills and experience, they are at the heart of the experience, nurturing the sense of groupness by helping individuals feel like they’re working out as a true group with shared goals.

We invite you to come along and experience all the benefits of our group fitness programmes on offer during the month of May for just $5.  With over 65 classes per week there is something for everyone, if you’re not sure where to begin please dive on & see the team who will be happy to assist you.

*Excludes Aqua Relief, Hydro Aqua and Hydro Boost classes.
Bookings required for RPM.